Fox and Broom

A mom's adventures in keeping healthy, keeping her sanity, and making stuff.

Couscous and Rice

Couscous and rice are perfect for little mouths with almost no teeth. There are a variety of both available and they are a really nice change of pace. They do not have a lot of nutritional value, but do offer some whole grain goodness.

I’ve been using the Far East couscous. I love the flavors they have and Sol just gobbles it up. It also takes just a little over 5 minutes to prepare (boil the water with the olive oil and flavoring, take pot off water, add couscous, cover, wait 5 minutes, fluff with fork, serve).

With plain white rice, you can add in a variety of seasonings to make it interesting. Or you can leave it alone. I’ve done both with Sol and he seems to enjoy rice no matter what.

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