Fox and Broom

A mom's adventures in keeping healthy, keeping her sanity, and making stuff.

Archive for the day “October 29, 2010”

Low Cal, Low Fat Pumpkin Fluff

This is a recipe sent to me from my sister-in-law. I haven’t tried it as of right this moment, but it sounds like a delicious substitute for the fattier pumpkin pie.


1 cup = 1 point on Weight Watchers or approx. 50 calories.

1 box of fat free sugar free vanilla pudding (small)

1 box of fat free sugar free butterscotch pudding (small)

2 cups fat free milk

Beat until it gets a bit firm


1 large can pumpkin

1 tsp pumpkin pie spice

Beat with beaters until thoroughly mixed then refrigerate.

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