Fox and Broom

A mom's adventures in keeping healthy, keeping her sanity, and making stuff.

Archive for the day “January 5, 2011”

Can you feel it?

Oh I was feeling it alright. This is what I get for taking an entire week-long break between runs. Last night’s run was pretty excruciating. I am pretty sure I did not make it to the 1.5 miles I did a week ago. I know I definitely made it to at least a mile, but lost track of my laps after that. I did run pretty late in the day and I think I was more hungry than I thought. The loss in my laps would also be due to taking so many drink breaks since I had forgotten my water bottle. I will have to make sure that does not happen again.

I think I drink more water than most runners do while running. I have watched more experienced runners go without water for very long periods of time. I don’t know how they do it. Conditioning I suppose.

Not much more to write. I plan on going to the gym tomorrow for a run, hopefully in the am, if I can get my butt in gear. Which I suppose means I need to get to bed right about now.

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