Fox and Broom

A mom's adventures in keeping healthy, keeping her sanity, and making stuff.

Weekly Menu

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Breakfast

Hardboiled Egg & Toast

Cottage Cheese and Peaches

Waffles w/ Pecans

Oatmeal w/ almonds

Feta Egg Scramble

Nutty Fruit Smoothie

Strawberry Ricotta Wraps

Lunch

Blackened Chicken w/ Brown Rice

Crispy Turkey and Veggie Stacks

Leftovers

Thanksgiving

Leftovers

3 Bean Chili

Curry Carrot and White Bean Soup

Snack

Hummus w/ Pita, Pears and Cottage Cheese

Toasted Oat Cereal & Raisins, Apple w/ Peanut Butter

Yoghurt w/ Berries, Bell Peppers w/ Dressing

tea & toast, graham crackers & milk

Cheese Melt, Fresh Pear

Banana, Tea & Toast

Fresh Pear, Graham Crackers & Milk

Dinner

Cauliflower w/ Almonds & Chickpea Soup

Stuffed Acorn Squash

Leftovers

Thanksgiving

Leftovers

Tacos

Tuscan Pasta

 

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